A spoon full of sugar....is a disaster
Children and adults are getting fatter and fatter. What a surprise this is. Corporate America is joining with the government to tell people to eat veggies and exercise, ie, live the way I live. Of course, I buy virtually nothing that corporate food companies advertise at great expense.
Choose food portions no larger than your fist. Eat "go foods" -- like lowfat milk, oatmeal and veggies -- every day and save chips and other "whoa foods" for special occasions.TO READ MORE CLICK HERE